Mental health
e-learning
Alles über mentale Gesundheit lernen –
wann, wo und wie schnell man will.
Maximum flexibility in learning!
Digital learning via a learning platform gives users the opportunity to process content at any time, from any location, to the desired extent and as quickly as they want.
In addition to lectures, seminars or health days or health weeks, eLearning can increase sustainability, as it allows participants to engage with individual topics over a longer period and encourages self-reflection through tasks, exercises or comments.
For a Access All you need is a digital device such as a laptop, tablet or mobile phone with an average-speed internet connection.
Maximum flexibility
Not everyone can regularly keep fixed times free – be it due to shift work, unplanned appointments or perhaps also due to private obligations such as children or caregivers.
Here, e-learning offers maximum flexibility, as all learning content is available for processing 24 hours a day, 365 days a year.
However, e-learning also requires a high level of motivation and good self-organization; therefore, some of our courses are modular and structured with a time delay.

The idea behind our e-learning courses
Nicht alle Ihre Mitarbeiter:innen können an dem Impulsvortrag online oder in Präsenz teilnehmen? Kein Problem – die beliebtesten Vorträge haben wir als besprochen Folienpräsentation eingesprochen und in einzelnen Kapiteln mit einer Länge von max. 10 Minuten pro Kapitel digital bereit gestellt. Ergänzt werden diese durch Übungen, Arbeitsblätter und die Möglichkeit des Austausches über die Kommentare und Fragen.
Als Ergänzung zu den theoretischen Grundlagen bieten wir auch unsere Mikro-Trainings, die einzelnen Übungen aus allen unseren Formaten sowie einige spannende Learning-Journeys in digitaler Form an.
Sprechen Sie uns an, damit wir eine für Sie passende Lösung finden.
Formats of our e-learning courses
We currently have the following available for you Formats Provided as e-learning:
- Our most popular Keynote speechesA previously discussed slide presentation will be presented as a video with 5-6 individual chapters of max. 10 minutes each, including supplementary content.
- Our Micro-trainings as discussed slides
- Our Learning journeysYou will receive several short learning units on a single topic over a longer period of time.
- Our Micro-exercises for training emotion regulation and mindset (see also our postcards)
For a consultation, please feel free to contact us. contact with us on.
Themen unserer e-Learning
- Mental health "basics"
- Quick help during periods of high stress
- Three weeks of stress management
- Thirty days of resilience for extraordinary times
- Twelve weeks of "Resilience Basics"
Have fun and hopefully you'll gain some exciting insights!
Content & Objectives of e-Learning
To use one or more of our e-learning courses, please contact us. contact Please have your email address ready, if necessary.
After payment, we will create a user account for you with your desired name (your real first and last name or an avatar) and your personal email address, and you will receive an email from us with all relevant information.
In parallel, you will receive an email via our eLearning system so that you can assign your desired password in addition to your personal email address.
Ready – let's go!
What customers say about us:
"It's great that we can access all the lectures and micro-trainings again in the eLearning portal. This is especially great for all employees who couldn't make it to the in-person sessions."
TOMRA
"The workshop made us more aware that a positive mindset helps us get through the sometimes quite chaotic everyday life more easily."
and positive thinking makes it easier to achieve success."
Sekundarschule am Walbachtal
"Thank you for the presentation and also thank you for the PDF file and the many postcards, which we are happy to provide to our colleagues."
The initial feedback I received was overwhelmingly positive. Several participants directly addressed the importance of this topic.
AWO Berlin-Mitte
"It was a wonderful, pleasant, and informative morning. Colleagues who were already familiar with this content found confirmation and were able to expand their knowledge and understanding."
You provided a neutral entry point for colleagues who had not yet considered this topic or wanted to address it.
I would like to thank you very much for that!
DIAMIR Erlebnisreisen
Free consultation
We tailor our concepts and content individually to the industry, target group and objectives of our clients.
Please feel free to contact us, and we will gladly prepare a quote for you.
