Freebies rund um die mentale Gesundheit

Auf dieser Seite haben wir für Sie einige kostenfreie Informationen, Links, Downloads und Übungen rund um die mentale Gesundheit zusammengestellt.

Viel Spaß beim Stöbern und Ausprobieren!

The "Methodological repertoire"as part of the "Hypno-Salon by Frauke Niehues"
Many free formats on different topics.

https://frauke-niehues.net/methodenschatz.html

Take a test here about your Character strengths:

https://www.charakterstaerken.org/

The 12-week challenge on the topic "Facial Expression Resonance ©" by Dirk Eilert, Eilert Academy:

https://mimikresonanz-profibox.com/ressourcen-kapitel-1/

Emotional competence - Theory and practice: Understanding, perceiving and regulating emotions
Free online course from the Virtual University of Bavaria (18 hours)

https://open.vhb.org/blocks/ildmetaselect/detailpage.php?id=227

The "Resilience Compass" for companies,

from ifaa – Institute for Applied Ergonomics e. V.

https://www.arbeitswissenschaft.net/newsroom/pressemeldung/news/mit-resilienz-dem-wandel-begegnen-der-resilienzkompass-fuer-unternehmen

Entire website on the topic "Future Soft Skills":

https://www.future-skills.net

Successful interview on the topic "New Work" from the BAD:

https://www.bad-gmbh.de/magazin/artikel/niemand-kann-extreme-workloads-wegmeditieren?utm_medium=email&_hsenc=p2ANqtz--f_aLzE20LzY31q9bu9-zcAU2FnUd5V1_iOwi9pniJb94A-b1jwr_XwCZ3-zVZc2Hs7bQD0_Mx562pAkQIZYLLiuFUNw&_hsmi=99593217&utm_content=99593217&utm_source=hs_email

The initiative IT fitness This is part of the qualification initiative of Microsoft Germany GmbH and is implemented by the Förderverein für Jugend und Sozialarbeit e.V. (Association for the Promotion of Youth and Social Work). Much of the content here focuses particularly on the topic of "Artificial intelligence"provided".

https://www.it-fitness.de

PlanetPsy is the platform of the publishers Junfermann and Klett.-Cotta and Schattauer for applied psychology.
Free online conferences on topics such as "SelfCare" or "Depression" are regularly offered here.

https://planetpsy.de/

Resilience Congress - The free online Resilience Congress takes place every year in spring. with over 50 renowned speakers.
https://www.resilienz-kongress.de